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Whither Happiness?
When, How, and Why might Positive Activities Boost vs. Undermine Well-Being

Sonja Lyubomirsky

Sonja Lyubomirsky (A.B., summa cum laude, Harvard; PhD, social psychology, Stanford) is Distinguished Professor and Vice Chair of Psychology at the University of California, Riverside and author of The How of Happiness and The Myths of Happiness, translated in 36 countries. Lyubomirsky’s teaching has been recognized with the Faculty of the Year (twice) and Faculty Mentor of the Year Awards. Her research – on the possibility of lastingly increasing happiness — has received many honors, including the Diener Award for Outstanding Midcareer Contributions in Personality Psychology, the Christopher J. Peterson Gold Medal, the Distinguished Research Lecturer Award, and a Positive Psychology Prize. Lyubomirsky lives in Santa Monica, California, with her family.

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